About Heal Yourself 101
This is the revolutionary book that everyone is talking about. Heal Yourself 101 is the easiest to understand health book ever written. Learn how to heal yourself at home for almost nothing. You can read this book in ninety minutes. It gives you step-by-step instructions on what to do and how to do it with simple things you can do in your own home. Heal Yourself 101 will change your life!
About Instructions for a New Life
Instructions for a New Life is the book we should have been given from the beginning. Possibly one of the most important, life-changing books ever written. Don’t waste one more minute of your life. Finally, the answers to the ageless questions: Who, or what, are we? Why are we here? What is the meaning of life? The answer is so simple it will change you forever!
About Green Formula
This is your source of energy, vitamins, minerals, and nutrition. You can live off this stuff if you want. It’s a great meal replacement. Add it to your smoothies and you’ll find yourself eating less other food. Many people report going up to five hours of energy from this stuff. It also helps regulate blood sugar and is a great aid for helping with diabetes. View Product FAQs
About Herbal Vitamin C
This vitamin C is 100% powdered plants- the highest sources of vitamin C in the world, including extremely rare Gubinge, harvested by tribal people in Australia. Vitamin C helps convert cholesterol to adrenal hormones. Lack of vitamin C is one of the biggest reasons for collagen loss leading to wrinkles, aging, weakened arteries, and immune deficiency. Stress and stimulants like caffeine cause vitamin C deficiencies, so people in the modern world NEED vitamin C! Take as much of this stuff as you want. View Product FAQs
About Night Rebuild
This formula helps promote restful sleep and hormone production. Other than our Green Formula, this is one of the most important Markus Products formulas for people in the modern world. It has a unique flavor, thanks to the plentiful use of geranium flower. This is the exact same formula Markus and Cara use. Many people report no more night sweats after using our Night Rebuild formula. If you are serious about regenerating health, youth, and vitality, you need our Night Rebuild! View Product FAQs
About Age-Free
Our Age-Free formula contains the most powerful antioxidants known, which help fight free-radical damage and aging. Also includes Tocotrienols, the best non-toxic source of vitamin E, full B complex, ellagitannin and turmeric (two of the most powerful cancer fighters), grapeseed extract, fo-ti, jiaogulan, milk thistle, astragalus, and ashwagandha. It’s packed with the best of the best! View Product FAQs
About Free-Colon
Cleaning out the colon is the first thing you should do before anything else. This formula helps get things moving without giving you the runs. It has lots of fiber to brush your insides while absorbing toxins. It includes aloe to soothe the intestines, ginger to ease the digestive system, citrus flavinoid antioxidants, and cascara sagrada to push it all out. Works great! View Product FAQs
About Free-Liver
Your liver is your body's filter. It's your most important organ. All illnesses start with a clogged liver. All cholesterol and toxins end up in the liver, creating stones which end up in the gallbladder. The liver also produces glucose, your body's energy source, so if you are tired a lot, you need to clean out your liver! Free-Liver contains chanca piedra, and herb that literally dissolves stones! View Product FAQs
STARTING OVER SET INSTRUCTIONS
Welcome to your new life! Start by reading “Heal Yourself 101” to immediately know what
to do for diet and lifestyle changes - it gives you a grocery store shopping list and walks you
through everything step by step.
Take 1-2 tablespoons Green formula, 1-2 Tablespoons Liver formula (or 4 - 8 capsules) and 1
tablespoon Vitamin C and 1 tablespoon (or 4-6 capsules)Age Free formula every morning,
either with water or green smoothie. Green smoothies should be half greens, half fruit
(frozen is ok), herbal powders, 1-2 teaspoons of Udo’s oil or flax or hemp oil and 2 cups
water or fruit juice. Do not drink straight fruit juice by itself anytime- sugar is too
concentrated. Do not take the green formula after 4 pm or it might keep you up all night.
The Sea Moss is your source of iodine for healthy thyroid, minerals and protein for collagen
formation (skin, hair, bones, arteries). It is also a mucilage to help cleanse and fortify the
entire digestive system. Follow instructions on Sea Moss bag on how to prepare it. It must be
soaked and washed several times before use. You can add sea moss to smoothies, but it will
thicken them into a gel within 30 minutes. The sea moss can be used in desert recipes like
those in the recipe book “Love on a Plate” to make pudding, non-dairy cheese, cheesecake
etc. . Consume about half a cup or Sea Moss gel per day or as much as you want. There is no
maximum amount.
Its helps to take an extra tablespoon (or 4-6 capsules) of Age-Free and 1-2 spoonfuls (or 4-6
capsules) of the liver formula with water sometime during the day on an empty stomach. Do
NOT take it with fruit juice.
Stop eating 3 hours before bed. Within 1 hour of bed, take 1 tablespoon (or 4-6 capsules) of
Night Formula and 2 tablespoons (or 5-12 capsules) Colon formula with water or coconut
water. The colon formula can be taken any time but I suggest take at night before bed (ok to
take with Night formula). The colon formula is for temporary use when needed to help get
things moving. It is not intended for permanent use. if you need it all the time, you are not
eating right! The colon formula is not a cheat for not eating right.
The Vitamin C can also be taken all day long with anything. You cannot take too much, It is
just dried fruits that are high in vitamin C. We sometimes put half a cup of it on our deserts!
Take the pocketbook “Instructions for a New Life” with you wherever you go and read it
when you can for how to change the way you look at life and start getting results in
relationships, prosperity etc because stress is one of the biggest reasons people eat comfort
foods and do unhealthy things. Start feeling good about yourself. Read the books and be sure
to watch all the videos on our Youtube channel “The Healthy Life”. There are playlists of
videos about health, relationships, fitness, prosperity and success and lots more fun life
changing information and inspiration.
All the best
Markus
